Do you have trouble sleeping at night? Do you wake up feeling like you were run over by a train in your sleep? If so, it may be your bed causing you pain and sleep troubles. Perhaps we are not made to lie down on flat beds. Maybe we need something different.
Ergonomic beds could be the answer. A flat, straight, horizontal mattress can cause you to shift into positions which are improper for your posture, or cramped shapes that cause pain as you sleep. An ergonomic bed could help you sleep better at night and feel refreshed in the morning.
Over 40 percent of adults claim to experience daytime sleepiness that is severe enough to interfere with daily activities at least a few